Awaken the Champion Within
Dr. Amy Bender
Sleep scientist, elite athlete and passionate speaker helping individuals and teams to reach their maximum potential in sport, performance and life.
Sleep In To Win
Despite sleep making up a third of our lives, we often struggle with the quantity and/or quality of our sleep, reducing our mental and physical performance, health and well-being.
Dr. Bender is an expert in sleep and performance who has studied and worked with Olympic athletes and professional sports teams throughout Canada and the USA.
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Never been so excited for an in-person conference in my life, as virtual conferences aren't the same. Looking forward to presenting with @ChristaJVR, @meetasinghmd, and @kieranosull. I'll be posting on jet lag strategies leading into the trip so stay tuned!
YES it is happening! Don't miss out on this face-to-face conference in Monaco from 25-27 November 2021.
The IOC world conference on PREVENTION OF INJURY & ILLNESS IN SPORT.
Register now!
https://ioc-preventionconference.org/
Looking good crew, we'll have to see if Cerebra Calgary can beat that awesome selection of PJs! You better watch out...
Our Winnipeg office wore pajama's to work today to take a team picture for the upcoming Great Canadian Sleepwalk. The Great Canadian Sleepwalk is an awareness and fundraising campaign to help Canadians wake up to the importance of healthy sleep. @CanSleepSociety
If you are applying to grad school, (or have trainees looking for a safe place to land), consider joining me at the Univ of Kentucky! We are curious about what goes on in the 🧠 and body during 😴 & how sleep impacts cognition, health, & well-being. @BlackInNeuro #AcademicTwitter